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What we do
Enabling Freedom
Enabling Resilience
Enabling Freedom Network
Stories and news
Support our work
Media enquiries and resources
Donate
Sign up to our mailing list
Our funders
Donate now
Enabling North Korean escapees to build the new lives they deserve
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Yoga sessions
Yoga for the North Korean community
We've been running yoga and breathwork sessions to reduce anxiety and build natural resilience. These activities create a positive cycle for both physical and mental health.
How our expert wellbeing support helped Min-soo
Although Min-soo was born in North Korea, her parents moved to the UK when she was under the age of three.